the mind... the greatest tool...

Hello boys and girls! i see u guys hav posted your comments on my posts. dats go0d. Dat means u guys hav been reading on. One an0nym0us commented that i am pretty much brutal to the newbies. Pardon me for being that. But really, being a bit brutal to the newbies wil greatly help in achieving their goals. You might as well take some brutal smack talking from the monster himself to take with u in the gym. that way y'all be psyched up enough to get brutal on yourself. As i have said in my earlier posts, the mind is the most powerful tool u can use in changing the way you look..